Monday, June 11, 2012

Update

Days 6, 7, and 8


Early breakfast of fruit and tea.  Need my drink mix to keep me full longer.  Going to the store today to stock up on some better things to keep on hand.  I can see my back ribs if I bend forward.  Getting there but still need to watch what I eat.

Just a quick recap of the last three days.  I haven't been keeping tabs on my calorie count as precisely as I should be but I do know I've been under 1200 each day and I get full easily.  On Sunday I didn't eat until 5 which was good but I ate a lot more than I wanted to between the hours of 5 and 12.  I need to keep closer track of what I am eating but it is hard to do whilst visiting family!  Haven't weighed in lately because I can't find a bloody scale in this place.  Can still see ribs in the back and some hips when I haven't eaten for awhile.  I need to do better this week.

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