Thursday, June 14, 2012

Day ? (6/12)

First order of business today was to fall down the stairs and put a lump on my bum.  It made me mad enough that I didn't eat until 12:30, and that was a protein bar.  Ate again at 2:15, sausages.  Shouldn't have eaten that soon but at least it was protein.  I need to keep better track so I don't overdo it!  It's so hard here to keep track!  I had a coconut water as well, which brought me to a total of 360 calories already today.  I will not eat again until dinner which will be very light!  I want to be at or UNDER 1000 cals today.

I need to keep track DAILY!  This is an update for the remainder of the 12th and all of the 13th.  I don't remember all I had on the 12th but I was around 1200.  As for the 13th, I didn't eat until 3:30 (460 cals) and I found that if I eat a moderate amount I can stay full; I didn't eat again until 8pm (500 cals.)  I was at 960 but I snacked too much around 12am and probably put myself at about 1350.  No more eating after 9pm, I really just forgot not to!  I am still feeling a lot less full but I want to do better!

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